Impotence prevention and treatment is not complete without these simple products. Their effectiveness has been tested for centuries and proven by modern doctors.
1. Boiledmackerel
It contains substantial amounts of zinc and selenium. These minerals are involved in the synthesis of testosterone. Essential fatty acids are also beneficial for male potency and reproductive performance.
2. Quail Eggs
Best eaten raw, but you can also make spicy omelets. Quail eggs have a positive effect on men's health because they contain phosphorus and amino acids. They increase attractiveness, improve erectile function.
3. Bitter Chocolate
Cocoa is an aphrodisiac product, ie it stimulates the production of sex hormones and sexual function. It contains phenylethylamine. It is also synthesized in the brain, reaching its maximum concentration in the blood during intercourse. And the amino acid tryptophanStimulates the production of serotonin. In addition, the product stimulates sexual activity by increasing blood circulation in the body and blood flow to the genitals.
4. Pomegranate
Its advantage is that it dilates blood vessels. It is used to prevent prostate cancer. A tangible effect will be noticeable if you drink 200 ml of pomegranate juice daily during the season.
5. Pumpkin Seeds
They are rich in zinc, which enhances male reproductive function and potency. Daily intake of this mineral, which is responsible for the synthesis of testosterone, is contained in a glass of dried peeled kernels.
6. Dried Dates
These dry fruits are also an excellent aphrodisiac. Increases potency. Improves semen quality due to the presence of zinc. Increases general stamina of man's body. In order to enhance the effect of these dry fruits on male potency, they are usedIt is useful to consume with milk, honey and cardamom.
7. Perga and Honey
Adequate protein content, fructose and glucose also work to the benefit of men's health: they normalize blood flow, help with the production of testosterone.
8. Regular Vegetables
The list of healthy and affordable all-season vegetables includes cabbage, beets and carrots, onions and garlic.
9. Walnuts
It is a recognized leader in the fight against sexual dysfunction. Its continued use is an excellent prevention of impotence. A few nuts a day will enrich the body with potassium, phosphorus, zinc and other minerals and vitamins necessary for a man's health.
10. Figs
Another favorite oriental aphrodisiac. It has a general stimulating effect, stimulates the production of hormones of happiness, normalizes blood circulation and improves blood supply, promotes rapid recovery from intimacy.